I did find I had to add a lot more water than described in your recipe (even tripling it), could this perhaps be what was wrong? I guess what I would want to see the most is how you fold and laminate the dough, since Im having a bit of a hard time visualizing it. In case you wish to use my trusted, part-defatted almond flour, you can buy it directly from the RealFoodSource website the product is called Organic Extra Fine Almond Flour. It is frustrating that keto / low-carb ingredients can often behave differently. I was wondering if you think this puff pastry would work for beef wellingtons. Hi, sorry should clarify which recipe Im looking at! Calories: 111.1kcal Equipment Pastry Board Silicone Dough Rolling Bag Wood Rolling Pin Wire Pastry Blender Dough Scraper Plastic Food Wrap Ingredients 1 cup Carbalose Flour 1/4 cup resistant wheat starch 1/4 cup cold butter (if Vegan replace with shortening) 1/4 cup Organic Palm Shortening 2 tsp sweetener 1/2 tsp Salt The pastry is now ready to use. Hi, Ive just been reading through your threads and read that you wouldnt use wheat gluten but I read somewhere that Fiberflour contains wheat gluten. My name is Antya. It probably doesnt help that Id never made puff pastry before. This recipe makes the equivalent of two boxes of store-bought puff pastry. To answer your points: Puff/rough pastry is indeed fiddly, even when made the traditional way, with wheat flour and even professional chefs hate it! Also, Ive found through my personal experience that, unlike lupin flour, coconut flour isnt always the same animal. Brilliant! Puff pastry is essentially layers of dough and solid fat, usually butter or shortening. Wouldnt hold together, wouldnt roll, looks a bleddy mess! A bit difficult for me to be precise, really. #CarbQuik pancakes are a great substitute for your Low-Carb lifestyle. Hi Olga, and welcome to my blog. Hello Antyathanks for reply. Ingredients 300g/10oz plain flour pinch salt 50g/1oz butter, chilled and cut into cubes 120g/4oz butter, frozen Method Mix the flour and salt together in a bowl. ), plus cronuts are fried and this puff/rough pastry isnt suitable for frying. Diabetic Recipes Rny Recipes Carbquik Recipe: Pound Cake Recipe - (4.5/5) Low Carb Low Sugar Low Carb Baking Low Carb Bread Keto Bread Diabetic Desserts Unfortunately, carbalose isnt a product Ive tried, as its not available in the U.K. Anyway, I will definitely try the mock run soon with the same ingredients, halved, (hopefully this weekend) and let you know how it turns out. It is captivating to spy through the glass of the oven door and watch the meteoric rise of your puff pastry. In the oven, the moisture in the dough creates pockets of steam which puff up in layers between pockets of fat. All you'll need to make these simple squares is goat cheese, sun-dried tomatoes, and puff pastry. Keto Flaky Puff Pastry Sausage Rolls 3 Ways. May flop. If it is rubbed in too finely, it wont puff up as well. The result is a . Unwrap the dough, dust the work surface with flour, and roll the dough into a rough rectangle shape. I havent. It will look scraggy and rough as the name suggests and this is exactly how you want it. Combine the grated butter with whisked flour, sugar, and salt. I would probably opt for almond+lupin, or almond+iat fibre, to balance the taste. You should also prepare a work station, laying out mats, bowl, water vessel, and all the utensils youll need. Put the butter in between two pieces of baking parchment and soften it by tapping . Hope youll report back. Start with very cold butter - as . Make it for your next party or potluck. (adsbygoogle = window.adsbygoogle || []).push({}); I kid you not. The really dedicated pie-lover might make a shortcrust pastry for the base of a pie and rough puff for the top but I think life is too short for two types of pastry and the rough puff works perfectly well on the base. Oven permanently on. As a rule, it has about half the amount of water as flour. It can be more or less fatty, more or less granular, more or less absorbent, depending on manufacturing process. Obviously, unless you use wheat flour, the result will never be identical. If still too crumbly/unmanageable, and the result is still stodgy, youll know for sure that its down to ingredients. It's hard to imagine a more versatile ingredient than puff pastry, which feels just as appropriate on a fine beef Wellington as wrapping around cocktail wieners for homemade pig-in-a-blankets.. Thank you so much for your quick response, truly appreciated! Leave most of the butter in large, pea-sized pieces. Kremwka Papieska. Today, I'm going to show you how to make my Mum's easy puff pastry recipe. !Well, when it comes to the masterpiece that is puff pastry, its even more ludicrous to propose that a fathead based dough might work. I have not tried glucomannan, but I believe that it has the same properties as xanthan gum, so it should be fine. All will be explained. Hi there. 10. I wanted to try the first type of dough because it seems to be as close as puff pastrypity But again, thank you for creating and sharing all these delicious recipes with us. 30g). I guess the process would be to wash off the brine, remove the outer inedible skin, grind to a fine pulp, dehydrate and hope for a usable product at the end. Coconut oil can be used in place of shortening for the low carb pie crust. I found another use for my wrap that is kept in the freezer to go around wine bottles and that is to go around the container of water and the metal utensils. If you dont follow these rules, as you bake my Keto Flaky Puff Pastry Sausage Rolls 3 Waysthe fat will melt and youll end up with a puddle of grease and flat pastry. I girded my loins, read the instructions 2 million times (exaggerate? Trusting that you followed the instructions precisely, I can think of a couple of things (absorption and coldness) that may have caused the difficulties you encountered: First and foremost, for this recipe to work, you really need Fiberflour ULTRA FINE NOT the standard variety that is way more absorbent (I reckon that was why you needed more water and the dough was difficult to work with). Besides that clarification, I suspect you may be confused: Fiberflour and Fiberflour Ultra Fine are different products. Whilst there is no extra cost for you, affiliation helps me buffer the expenses associated with running this site. Cover the bowl with saran wrap and leave it for ~3min or until the mixture is bubbly/frothy. Meanwhile, the fat is melting into those layers and crisping them up. Your email address will not be published. It was rather like rubber in its unwillingness to yield. I have gone into a lot of detail here. Absolutely delicious. True puff pastry is one kitchen challenge that sends people (even chefs) running for the freezer or chiller aisle in the supermarket. Add the diced chicken.Brown the chicken on all sides, then sprinkle lightly with salt and pepper. Flowers made of puff pastry with ham and cheese cream. Folding it tri-fold,freezing 10 min, turning 45* , and repeat? I live in Brazil and most sellers dont ship here and when they do is to expensive and it would take weeks to deliver. This recipe looks amazing! Its all thanks to steam. LOL Cronuts are a NY creation by a French pastry chef. Have no idea, how to search (the translated name) your fiber flour instead of buy it on Amazon, who does not deliver it to Czech republic . When you try and add baking powder to make the dough rise its a laughable fix. I think I just need to play with my meat seasoning and use a bit less xanthan gum. Dont get me wrong. Unfortunately, FiberFlour is a bit too high carb and high gluten for me to use in such large quantities the last time I did I was gassy and crampy for 2 whole days. I do not like fat head and have been searching for an alternative forever so thank you so much! If we can only find FiberFlour, is it possible to grind it into the same texture as Ultra Fine? Simply mix all of the ingredients, pour a bit of the batter into greased muffin tins, and bake at 350 degrees Fahrenheit for 13 to 16 minutes. Basically puff pastry cut into donuts and fried. Ive made this recipe twice now and both times it turned out more like shortbread. Then defrost it in the fridge overnight before using. They're the easiest appetizers you'll ever make, but they sacrifice nothing in taste and texture. Why dont you try one of the other two options in the recipe? You can refrigerate the baked sausage rolls for up to 3 days, or you can freeze them (simply let them thaw at room temperature and warm them up in the oven for 5 minutes). Roll out the pastry to about the thickness of a ten pence coin and its ready to use. Thank you for your feedback, Suzanne! You bought a box of Carbquik and now what? 1)when you turn the dough 45* are you now rolling in the opposit direct of the folds? Give it a quick whisk to combine. divide the meat mix into 2 equal portions and roll each one into a 30cm long sausage; set aside over non-stick paper. . Twist each strip several times. Currently, I have find almond flour and coconut flour. By the way the lupin ones were great too. Use a beaten egg to stick it together and to give it a golden sheen. Rien de rien!All youll get is fathead dough recipes. Add the water gradually and just mix enough so its holding together. Aug 1, 2019 - Explore Robin Courson's board "Carbalose Flour and Carbquik Recipes", followed by 620 people on Pinterest. shape them a little, then place them on an oven rack lined with a. bake for 20-25 minutes until caramelised on top and cooked through. Or email the company and see what they suggest. LOW CARB KETO & SUGAR FREE HAZELNUT MERINGUE ROULADE, SUGAR FREE & KETO MOLTEN LAVA CHOCOLATE FONDANTS, https://www.bbcgoodfood.com/recipes/beef-wellington, https://www.myketokitchen.com/keto-recipes/low-carb-ketogenic-three-cheese-pie/. Cool and serve: Let the pastries cool slightly, then serve. Once the butter is ready, the whole process should only take 15 minutes to 30 minutes. I did find I needed about 5 tbps of the iced water to get it to come together, was that where I went wrong? Youre right. It is also best if you use food-grade disposable gloves, as they help keep the butter cool. in a small bowl, beat the egg yolk lightly. So it was with some trepidation that we ate it but it was absolutely gorgeous, with the promised melt-in-the-mouth sensation and lovely buttery taste. Place on a baking tray in the centre of the oven and heat for 35 minutes. Yes, you will need to make time for this one, but its not complicated. Add the 2 tbsp of whisked egg, keto flour and salt to the bowl. Hi Simone, I dont have a read-made video, but this clip from YouTube is visually clear and should be helpful to you. If this sounds daunting (I mean, how do you do that? I made these sausage rolls today and did an experiment. Kreasi makanan dari puff pastry selalu sukses bikin siapa saja ketagihan! Croissants palmiers savoury parcelsthe list is endless!. 3. All will be explained. PRODUCT CONTAINS LOW CARBS PRODUCT NOT KETO. Just skip forward to the part where the dough has been shaped to a rectangle and youll see how he folds and turns. Im grateful that youve taken the time to report back and let me, and readers, learn from your personal experience. Please remember, though, that recipe option 1 would give you the most puff (hello, gluten!). Scatter over some basil leaves to serve. If so, yes you can swap coconut flour for defatted fine almond flour. Its as simple as that. Tossing the fat and CarbQuik together until a coarse crumb is reached. Really like the crispness. Ive made wellingtons before with a regular puff pastry, but I would like to try them using your low-carb version. Rub in the chilled butter using. The Spruce / Barbara Rolek. Hi, sorry I have no idea what cronuts are. Macros for all pastry options plus meat filling are as follows (. Hi! ), dont worry. . Wow! Have a great day! Hello! I thoroughly enjoyed it! So how do you create those pockets of steam? Kept everything nicely cold. Gather your ingredients: 2 cups all-purpose flour, plus 1 tablespoon; 1 teaspoon salt; 2/3 cup ice water; 8 ounces unsalted butter, cold (Image credit: Melissa Ryan) How To Make Puff Pastry Print Recipe Yield Makes 1 sheet Show Nutrition Ingredients 2 cups all-purpose flour, plus 1 tablespoon 1 teaspoon salt 2/3 cup ice water 8 ounces If I didnt, I doubt I wouldve been able to gather the dough together, it was just too crumbly. Hi, I should think both of your suggestions would work. Hi Antyajust discovered your phenomenal site with good and tasty looking recipes. Id be very interested to know how this dough turns out for you if you fry it. Just be aware of the flavour youll achieve. 4. Carbquik Recipes 112 recipes in 5 categories. 4. Neither does it attempt to imitate a golden crust by using crumbed pork rinds. For your purchases, I may receive a small fee, which helps buffer the cost of maintaining and improving this site, at no extra cost to you. I assume that your pictures are of the one with wheat flour. When you cut the sausage rolls, make sure to use a very sharp knife, such as THIS ONEfrom Chefs Foundry (UK link HERE). So. Place a 9- inch pyrex pie plate in the freezer. Mix water and lemon juice in a jug. Hope this helps. Knead the biscuit dough with your hands until no longer crumbly. . even thought the already cooked one is twice the price of the raw one it is still really cheap. Thank you for an amazing recipe! Hi Lisa, theres no difference, but its easier to work with less dough, because it needs to remain cold. Hello Nikolina, I did try, and wasnt happy with the result. Dont say I didnt warn you! So eventually it was done (I did the extra laminations and everything) and I laid it into a pie dish (and I really should have been warned by my earlier struggles, but hope springs eternal), finding it really tough to roll to cut into shape. I highly recommend that you read the recipe in its entirety before you begin. This post may contain affiliate links. Place each twisted strip on your parchment-lined sheet pan leaving about 1 1/2" between each. Remove outer packaging leaving pie in foil. Nevertheless, I persevered, and managed to get a slightly slimmer 30cm oblong with each roll out. Could I use this dough for making croissants? In a separate bowl, mix egg, 1/2 cup heavy cream, almond essence and sugar substitute. Do you know if its available in Canada? As a final thought, I have only ever used this pastry for sausage rolls, which makes me wonder if perhaps it isnt suited to pies because the fillings would stop it puffing. Wake up call fathead is mostly cheese!!! Cut cold butter into Carbquik with 2 knives til mixture resembles coarse meal. I have always been passionate about great food, especially Italian cuisine. They really turned out great. The one I use for puff pastry is the Ultra Fine, which contains 14.5g net carbs per 100g. I bought a kg of it and looking for recipes to try it with. Hi Lori, Ive updated the recipe to be clearer about the steps to repeat, i.e. I know, right?!?! Loved your story and all its details, including the bleddy bits:D. In fact, your comment is probably the best Ive had in a loooong time. Disappointments are inevitable, especially when one is used to baking with wheat flour and ordinary sugar no variations there, thanks to the standard high processing they go through! The other one contains 16g net carbs per 100g. ), but the almond flour I used was the Holland and Barrett Almond Flurry flour, which is my normal go to in lowcarb baking, as its a lot finer than ordinary ground almonds. TY! Sift your self-rising flour if it is clumpy. Ill definitely be trying this. Now, give the pastry a bash with a rolling pin to flatten it out a bit before rolling. When ready, the mixture will be foamy, with a yeasty smell. If yes could you kindly provide me with an alternative (flax, sesame?) Would a blend of these two work in one of the pastry options? 10-13. Fill store-bought puff pastry slices with a simple homemade pastry cream, then bake, dust with sugar, and enjoy with a steaming mug of coffee or tea. Ive not tested resistant maize or oat fiber 500. take a little of the mix in your hand and test to see if it's pliable - it should be moist, not wet; if too dry, add more icy water, 1 TBSP at a time, mix and test again. I used the second recipe with the lupin flour and a made a second batch exactly the same with cricket flour.